CLINCHING AND COUNTERING: MUAY THAI SPARRING STRATEGIES

Clinching and Countering: Muay Thai Sparring Strategies

In the heart of a Muay Thai sparring session, clinching can be a powerful tool to control distance, create openings, and wear down your opponent. Mastering this art involves more than just grabbing onto your target's waist. A skilled clinch fighter knows how to effectively use the clinch as a platform to launch strikes, create throws, and prepare f

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